Early rising is a good habit for everyone. It is good for us in many ways.
Firstly, it helps to keep us healthy. We can breathe the fresh air in the morning. It s fun for us to take a walk along the street.
Secondly, early rising helps us with our studies. When we get up very early in the morning, everything around us is quiet. In the morning we learn more quickly and memorize what we learn easily.
Thirdly, early rising gives us enough time to get ready for our work, such as to wash our hands and faces and eat breakfast properly.
早起是大家的好习惯。它在很多方面对我们是好的。
首先，它可以帮助我们保持健康。我们可以在早上呼吸新鲜空气。它的乐趣，我们沿着街走。
其次，早起有助于帮助我们学习。当我们在早晨起床很早，我们周围的一切都是安静的。在早上我们学习更加快速、轻松地记住我们所学的。
第三，早起使我们有足够的时间去准备我们的工作，如洗我们的手和脸和适当地吃早餐。