Top Meal of the Day A recent study shows that nearly 50% of the school kids in Beijing do not have breakfast. They tend to feel sleepy all day and have bad memories, so it is hard for them to get high marks in all kinds of tests. Some students who study late into the night choose to miss breakfast so that they can have a few extra minutes in bed. Others are given money to buy their breakfast on the way to school because their parents are too busy to prepare it for them. In addition, a few school girls want to stay slim and often go to school without breakfast. In fact, the morning meal plays an important part. it can provide 30% of the whole days energy. For a creative mind and better judgement, school kids should start their day with a regular breakfast.
最近一项研究表明，近50%的学校在北京的孩子没有吃早餐。他们往往会感到困倦一整天，有不好的记忆，所以很难在各种测试中得到高分。有些学生学习到深夜，选择不吃早餐，这样他们就可以在床上几分钟的时间了。另一些人则在上学的路上给他们买早餐，因为他们的父母太忙了，不准备为他们准备早餐。此外，一些学校女生想保持苗条，经常去学校不吃早餐。事实上，早晨的膳食中起着重要的一部分。它可以提供30%的整个白天的能量。对于一个创造性的头脑和更好的判断，学校的孩子应该开始他们的一天，一个普通的早餐。